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How to let your breakfast be healthy and full?

The answer is - Apple Salad ^^

You need:

Apple, Cherry Tomatoes, Grapes, Egg, Mayonnaise or Thousand Island (Measurement decide yourself, if you just do for your own, then it can be small portion)

Steps:

1. Cut the apple, grapes (without seed), and tomatoes into small pieces.

2. Boil the water

3. After the water is boiled, cook the egg in 5 minutes

4. When the egg is ready, cut it into quarters

5. Put everything into a large bowl

6. Squeeze some mayonnaise (thousand island is better for those who want to low your weight) into the bowl and mash them together

Your salad is ready :)

Well, as my English is not so good, so maybe I misused some of the words, but you know what I mean ;)

May everyone has a healthy and full breakfast ^^